PERSONAL STRENGTH TRAINING
Now that MMA has become so popular, a whole new level of conditioned athlete has set a new bar for the sport.
Professional athletes from football, hockey, baseball and even basketball have used our program to up their level of conditioning.
Our staff has trained with the best in the sport to give our fighters the edge they need to dominate any opponent.

We have used these scientific conditioning methods to help everyday people achieve conditioning goals they never knew where possible.
This doesnt mean you have to worry about being overtrained or put into unconfortable situations. Our training sessions are customized to the individual client.

Many fighters and pro athletes have come to our gym using there own conditioning methods and soon realized they didnt know nearly enough about the specialized conditioning for MMA.
If a seasoned athlete can be pushed to a new level by our staff......

Check out what we can do for you......

Our introductory personal training package called Try Pack, 3 sessions for only $99, this may be a good place to start. You'll get three introductory sessions for one low price.

1 hour personal training session
Member -$80
Non-member-$90

1 hour personal training packages

10 pack
Member -$650 @ $65 per hour
Non-member-$700 @ $70 per hour

15 pack
Member -$900 @ $60 per hour
Non-member-$1000@ $67 per hour

20 pack
Member -$1100@ $55 per hour
Non-member-$1300@ $65 per hour

ATTENTION FIGHTERS!! Need one on one strength and conditioning coaching to get you ready for your next fight? We have 8 week and 12 week training camp packages available. Please call the gym for more details.