| TIME |
monday |
tuesday |
wednesday |
thursday |
friday |
saturday |
11:00 AM
12:00 PM |
|
|
|
|
|
MILETICH
MILITIA
(ages 10-14) |
12:00 PM
1:00 PM |
|
|
|
|
|
BASIC
MUAY THAI |
1:00 PM
2:00 PM |
|
|
|
|
|
|
2:00 PM
3:00 PM
|
|
|
|
|
|
|
3:00 PM
4:00 PM |
|
|
BASIC
MUAY THAI |
BASIC
MMA |
|
|
5:00 PM
6:00 PM |
|
|
MILETICH
MILITIA
(ages 10-14) |
MILETICH
MILITIA
(ages 10-14) |
|
|
6:00 PM
7:00 PM |
MUAY THAI
PAD
CLASS |
BASIC
BOXING |
ADVANCED
MUAY THAI
SPARRING |
MUAY THAI
PAD
CLASS |
BASIC
MMA
(6:00 - 7:30 ) |
|
7:00 PM
8:00 PM |
BASIC
MILETICH
JIU-JITSU |
BASIC
MUAY
THAI |
BASIC
MILETICH
JIU-JITSU |
ADVANCED
MILETICH
JIU-JITSU |
|
|
| |
8:00 PM
9:00 PM |
ADVANCED
MMA |
Kettlebell
Conditioning
Class |
Ultimate
Physical
Conditioning |
MMA
PAD
CLASS |
|
|
9:00 PM
10:00 PM |
Ultimate
Physical
Conditioning |
|
|
|
|
|
| REQUIRED EQUIPMENT FOR CLASSES |
HOURS AND LOCATION: |
MUAY THAI CLASSES:
GEAR: SHORTS, T-SHIRT, TRAINING GLOVES, HAND WRAPS, SHIN GUARDS, MOUTHPIECE
MILETICH JIU-JITSU / MMA / SAMBO:
GEAR: BOARD SHORTS, T-SHIRT, MOUTHPIECE |
MONDAY - THURS 2:30 pm - 10:00 pm
FRIDAY 5:30 pm - 8:00 pm
SATURDAY 11:00 am - 3:00 pm
MILETICH FIGHTING SYSTEMS NEW YORK
2115 Hillside Avenue
New Hyde Park, NY 11040
|
|
| NEED GEAR? Please visit: |
| WWW.THAISPORTGEAR.COM and WWW.MMASTARGEAR.COM |
 |
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